Poor Self Esteem is a relationship between you and you! Why on earth is this relationship not the best one in your universe? Haven't we all come face to face with the dilemma of the chicken and the egg? Do we need good self esteem to be successful in life, or do we need to be successful to have good self esteem?

Our self esteem affects every part of our life experience. What has happened to us when we no longer hold ourselves in high esteem? Have we simply awaken to the realities of our flawed character and impotent abilities, or are we facing the consequences of our morally reprehensible behavior? Perhaps we are comparing ourselves to the realities of others who are clearly better, more successful, smarter, wiser and athletically gifted. And besides isn't it unwise to think too highly of oneself anyway? And isn't pride a vice far more than a virtue?

Thinking ill of yourself is about the most painful psychic pain a person will ever experience. In fact, it is so painful that we mostly avoid it through denial, rationalization, excuse and explanation...but these defenses are only Band-Aids on a festering wound. You can't fool mother nature and your true and abiding opinion of yourself (your baseline self esteem) leaks through whatever defense you try and use.

Discover how you can shed the negative opinions you have built and hold about yourself and how you can rehabilitate your spirit and self esteem.